📱✨ Join Seema Shokooh for “Finding Balance Online: Social Media and Mental Health”! ✨📱

Social media can be amazing… but it can also be overwhelming! 🌈💻
In this interactive workshop, you’ll explore how online life shapes:
💭 Your mood & thinking patterns
🖼️ Your self-image
🤝 Your connections and sense of community

We’ll dive into both the positives — connection, creativity, community 🎨💬 …and the challenges — comparison, anxiety, FOMO 😰⚡

💡 Learn practical strategies to use social media mindfully while supporting your mental and emotional well-being 🌿🧘‍♀️

Reserve your spot today: https://us06web.zoom.us/meeting/register/kNcSvcCrRkyMHWC5xwrNaQ

✨ Don’t miss this chance to take control of your digital life and feel balanced, connected, and calm! 🌟💖